Himalayan Finger Millet / Ragi Flour
Himalayan Finger Millet or Ragi flour (मडुआ आटा) is grown in the Kumaon hills of Uttarakhand above ~7200ft and is ground in the slow water mills (घराट).
NO pesticide / NO urea was used in this crop.
This Himalayan Ragi flour is rich in protein, calcium and fiber.
Ragi is gluten free, high in potassium and calcium. Ragi is a good source of iron too.
It can help aid weight loss, control diabetes, keep the skin and hair healthy.